' JUKUT GEDANG ' AS DIABETES NATURAL CURES

A bowl of fresh vegetable ' Jukut Gedang' (Young papaya vegetables) was ready to eat on the table. Special  lunch as usually prepared for me by my beautiful and hard worker grand mom.

My grandmother was very diligent to cook vegetables ' Jukut Gedang' (Young papaya vegetables) mixed with green beans and spices of typical Bali. This Jukut Gedang "(Papaya vegetables) was prepared for lunch time. The young papaya picked up from the garden beside our home. My grandmother loved farming so much in our beloved home.

Besides used as vegetables. Ripe papaya is also eaten as fresh dessert, fresh juice, fruits ice,   pudding, fruits candies, etc. By my village inhabitants, papaya utilized to treat diabetes, treat ulcers and heartburn.

Young papaya leaves are also used as ingredients' Urab ‘ mixed vegetables. The young leaves of papaya in quotation, washed and cooked in boiling water. Once cooked, cut and mixed with grated coconut and spices of ‘Urab Bali ’.

How great papaya benefits for our healthy. Make papaya as the main fruits in your daily meals.  

Thank you,

Luh